Unfortunately, miraculous herbs - except hallucinogenic - capable of increasing the male genital organ in nature, do not exist or knowledge about them, resting in hidden ancient manuscripts, are not available for a simple mortal.Therefore, only two options remain for an ordinary person who passionately wants to increase their "dignity" above the established centimeters: decide on the intervention of modern surgery or trusting everything to your hands.Yes!It turns out that many people are repeated and believed that a manual massage designed to influence the penis as a common muscle training instrument is able to strict it with the right and regular approach.But first, let's decide on the standards generally accepted, to know exactly who needs to be prolonged and who should not worry.
The "Pride" scale (in an excited state):
- up to 160 mm - small;
- from 161 to 180 mm - medium, normal size;
- Of 181 mm - a great "pride", often causing its inconvenience.
Practical tips to increase the penis at home
You must understand that the methods below are long -term based.
- Massage preparation.It consists of establishing a hot compress.Soft fabric is taken (you can also a towel), soaked in warm and squeezed water.Then it should be wrapped in the barrel for 3 minutes, removed.Wet again, press, wrap, hold.Once again, the whole cycle, and the limb is ready to stretch.The secret of the preparatory process is to improve blood circulation and the elasticity of the skin of an object of future efforts.
- The penis must be in a relaxed state, the leg position is not important.Squeezing your head firmly (but without transmitting or squeezing the bloodstreams), pull the pipe on the opposite side.Do this before the feeling of discomfort (in no case the pain), stop in this area for 5 minutes, lower -a in its original position.Having rested for a minute, the next couple in a circular motion massages the penis to restore blood circulation.Then repeat the entire process 4 times, in each of which the stretching direction should change - downward, right, left.After that, pull the organ directly from yourself for a minute and then lightly (so that it does not hurt), squeeze it with the palm 10 times.
- The erect state in this exercise is not important, but it is better to have its legs a little.After starting the hand, you should cling the scrotum's skin (with rational force) and pull backwards toward the anus.In this case, the perineum muscles, as they resist, must strive as much as possible.The movement should be interrupted when a tangible but tolerant pain is felt in the brake area and the base of the penis.Loosen.Repeat the stretching 4-5 times.Carefully!The scrotum's own container in no case cannot be sufficient or pull.
- Sit down, spread your legs wide.Take the organ with your right hand and 10 times (15 seconds for each) Stretch -alternately of yourself, then to yourself, in the direction to the stomach.Repeat the cycle three more times, each time you change the "yourself" direction to the left, right and down.Then it is necessary to reach an erection caressing the head.When the rod rises, it should be wrapped at the base with the index and thumbs and advance 10 times, moving 3-4 cm.Then, pulling the penis to the right to perform 10 circular movements without weakening the impulse.Repeat the rotation in the left direction.The final phase of the complex will be a slight slap on the first right body, inside the thigh, then left (10 times).
And far from a secondary task
You need to love your body, yes.But not just.It must be praised!To sing and idealize!Especially the part on which certain physical efforts are made.During the exercises, it is extremely desirable to admire your organ, smile all over your mouth, and mentally finish all the centimeters needed to increase.And don't forget: you can't overdo it.Do not hurry to perform all the techniques described on the same day.For a month - Make one month, if necessary, change it to another.If a lot of load is provided, the sexual giant will lose its sensitivity.Good luck!