How to enlarge your penis: alone, with the help of doctors and exercises

increase in penis diameter

There are still primitive cultures where an obese woman symbolizes a gift from heaven. However, in our industrial world, a different thickness is valued. Today we will talk about the circumference of the phallus and explain how to influence this parameter in all known ways.
To find out your own diameter, you need to measure the circumference under the head, in the middle and near the pubis. Now you need to derive the average value, for which the measurements are added and divided by 3. Divide the result by 3, 14, get your size.

The best methods to make your penis thicker, wider and bigger

Discover the main techniques for increasing thickness.

Lipofilling for a thick and long organ

penis enlargement injections

A type of intimate plastic surgery. The tissues expand due to the filling of the subcutaneous layer with fat cells. The good doctor will borrow them from your belly. The method is good for its low invasiveness and quick rehabilitation. But the resulting effect is reversible. You will have to trim your fat with lipofilling once every six months.

Injections

injections for penis growth

We recommend using fillers with hyaluronic acid. The injections are done under local anesthesia and have almost no side effects. This increases the volume of the head and barrel. The effectiveness of this thickening method has been confirmed by the European Urological Association. As a bonus, the acid reduces sensitivity, which will be helpful for men with premature ejaculation.

Implants

organ augmentation implants

Gel implants work here; they are implanted between the corpora cavernosa. The complexity of the intervention is comparable to foreskin circumcision. Significant thickening is achieved in the erect and resting penis. The method's assets include aesthetics, functionality and reversibility.

Some clinics practice the implantation of a collagen matrix. This stuff really makes the penis thicker, but over time the dimensions will shrivel as a result of its resorption.

Phalloplasty

phalloplasty procedure for penis enlargement

Phalloplasty is performed with a muscle flap. The good doctor will cut it from somewhere of yours. It's usually the back. The procedure is serious, but it covers all existing defects and pathologies. During a complete phalloplasty, the penis is restored from scratch. This is a solution for men who have lost an organ due to injury.

Pumping

mechanical pump

Short pump training sessions provide an immediate but short-term effect. With this approach, you can surprise a girl before sex. The negative pressure will force a large amount of blood into the penis and it will grow right before your eyes.

Real results are achieved after long and time-consuming training. Air bottles are suitable for growth. Don't forget to choose the correct size.

Cock rings

cock rings

Useful sex toys are attached to the penis or penis along with the scrotum before bed games begin. When squeezing, they create a barrier to the blood. She cannot free herself and makes the trunk thicker. The result is prolonged sexual intercourse with a fleshy penis in iron combat readiness.

Massage with creams

massage with creams and gels

Massage techniques combined with creams increase blood supply. Blood fills the penis with all its strength. The trunk swells, becomes thicker, more massive. Long-term practices lead to lasting results, although one-time manipulations produce only a temporary effect. Among all the massage techniques, we recommend paying attention to jelqing. Take a specially developed gel into your arsenal.

Refrigerator

baking soda as a means of increasing size

Many guys find that the sad baking soda helps them. Baths increase the stretching potential of tissues and increase blood flow. The powder is used in combination with honey for massage. It's sad, but such an affordable method is a temporary measure.

Nozzles

erection accessories

Accessories provide instant results and add variety to intimacy. Open and closed accessories with textured and embossed surface for circumference. There are models with a thickened head.

Are there any contraindications?

contraindications and side effects

Yes, there is - for a penis to be thick, you need to be healthy (or relatively healthy, as doctors like to say).

Here are the strict contraindications:

  • diabetes;
  • oncology;
  • problems with blood clotting;
  • inflammation of the urinary tract (urethritis, cystitis);
  • purulent processes, infections;
  • wounds, damage to the skin of the trunk.

Stretching with weights and orthopedic devices

The length of the penis can be increased by hanging heavy objects from it. This is a rather traumatic method and requires caution when performed independently.

Its essence lies in the impact of weight on the ligaments and corpora cavernosa of the organ, which leads to stretching and an increase in length. The thickness does not change.

Enlargement pump

This device became widespread relatively recently. Used to enhance and treat a number of diseases: pathologies of sexual function, including impotence, post-radiotherapy.

penis enlargement pump

How does the pump work?

When the penis is placed in the pump, a vacuum effect is triggered. Depending on the device, the pump action mechanism differs: the effect is achieved manually, thanks to the operation of a manual pump, or automatically. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of the device is to achieve a larger penis size compared to the natural state of arousal.

Weaknesses and strengths of the bomb

The device has a small list of contraindications and is relatively safe, but excessive use of the pump leads to bruising and damage to blood vessels located close to the skin.

The downside is the short-term effect. Daily use of the device for a long period of time contributes to a long-term effect, but may cause damage to the skin. According to user reviews, an increase of 1 to 2 centimeters is possible.

How to increase size using weights

The method requires minimal investment. Hanging was practiced in ancient times, but has since undergone a series of changes. Initially, stones were used as load.

The weighting agent is suspended in several steps:

penis enlargement with weights
  1. Prepare an elastic bandage, cord or rope, hooks and weights. Wrap the bandage around the shaft of the penis, without touching the head.
  2. Attach a weight to the end of the rope and connect it to the bandage. Use medicine hooks.
  3. Do not keep the load suspended as too much weight may damage the fabric. Place it on the surface and carefully straighten it. When the cargo begins to leave the plane, evaluate your sensations: if the exercise causes great discomfort, you should reduce the weight.
  4. After picking up the weight, stand up and hold the tension for at least 5 to 8 minutes.

To prevent tissue damage, warm up before and after exercise. If after a week you feel ready, minutes can be added to the total suspension time.

The weighing method requires greater concentration and caution as it is more traumatic compared to jelqing and pumping. According to reviews of suspension supporters, a result of 1-2 cm is achieved after 6 months or more.

Enlargement using an extender

This orthopedic device stretches the male genital organ and the tissue begins to grow under the tension.

The device gives long-term results. The extender must be worn for several hours daily.

There are vacuums, belt extenders and loop extenders.

Penis enlargement with soda: what is true and what is false?

Soda has a number of beneficial properties: normalizing blood pressure, relieving swelling, improving blood circulation. On the Internet, at the beginning of 2010, a rumor spread about the effectiveness of soda in the treatment of cancer.

It is impossible to cure cancer with baking soda, but it is quite possible to have a positive effect on tissues and potency. Reviews about the soda penis enlargement method are varied: more than half of men report no visible results.

If you are not intolerant to the component, you can try taking a bath with dissolved soda or applying a compress soaked in it, but you should not expect a visible result.

Effective training programs

We have found several programs that work specifically to increase girth.

Complex:

  • 2 weeks of wet jelqing. Start with light loads, warm up before and after;
  • after 2 weeks, introduce pumping. The combination starts to work: pump exercises for 5 to 10 minutes, immediate jelqing for 5 to 10 minutes;
  • After a month, add a pump + cuff combination.

Complex two:

  • dry jelq – 15-20 minutes;
  • plump flexion of the erect penis in different directions. Leave 30 seconds on each side. Total exercise time is 8 to 10 minutes;
  • in a month add Yulia - 5 sets of 30 seconds.
side jelqing

Complex three (advanced):

  • Kegel exercises – 5-7 minutes;
  • scrotal massage – 5 minutes;
  • warming up with a towel + manual stretching – 10 minutes;
  • Jelq – approximately 30 minutes. Alternate with wet jelq using special creams and ointments;
  • Julia's exercise no. 3 – 12 sets of 1 minute. Between sets, give a light massage;
  • prostate massage – 1-2 minutes;
  • final warm-up.

According to the duration of action, methods for thickening the penis are divided into:

  • temporary;
  • permanent.

How to make your penis thicker at home

Special Attachments

A quick and safe thickening effect will help to achieve attachments for penises of different lengths and volumes. It's up to you to decide which one will satisfy all your partner's needs. These toys are sold in any erotic goods store. The main advantage of accessories is absolute hypoallergenicity, simplicity and ease of use. The attachments are usually made of silicone or latex, which makes them look like real skin.

Pump vacuum

A vacuum pump will help maintain a long-lasting erection and increase the length and width of the penis. A fairly popular device for enlarging the penis in men. A pump is a bomb and works on the principle of a pump. The penis, placed in a special cylinder, is under pressure, which is why blood begins to actively flow into it. A persistent erection and an increase in diameter are guaranteed and last a long time.

You need to purchase these products from certified stores and carefully read the instructions for use.

pump vacuum

Cosmetic preparations: ointments, gels, creams

Special cosmetics also help make your penis thicker. A man who uses cosmetics of this type must strictly follow the instructions to avoid allergic reactions. Medicines for enlarging the male genital organ work on the same principle - special ingredients heat the tissue, as a result of which the blood begins to circulate stronger and flow more actively to the penis. The penis increases in diameter and the erection remains for a long time.

Masculinity enhancement cosmetics will help achieve faster results when used in conjunction with exercises and special devices to increase the length and width of the penis.

Medications and dietary supplements

Drug manufacturers convince people of the miraculous nature of their products and their absolute safety. But before using any pills or dietary supplements, you should consult your doctor. Most drugs to increase penis size are dummies that do not produce any effect. Many medications contain male hormones which, if taken incorrectly, can disrupt the body's natural hormonal processes and cause significant harm to health. Medications and dietary supplements are only good for maintaining an excellent erection as they cause increased blood flow to the male genital organ. There will be no long-term effect from such medications or dietary supplements.

medications and dietary supplements

Dietary supplements can be used in combination with exercise and massage. The natural components contained in them will help a man improve potency and sexual activity.

Massage using the Jelqing method

Massage is not only pleasant, but also very useful. Massage using the Jelqing method will help achieve quick results. Get your penis erect and start the massage. If you feel ejaculation approaching, you need to stop for a while and rest. The massage is done using a special technique. The index finger and thumb are connected into a ring and, with pulling movements, begin to disperse the blood through the tissues of the genital organ downwards or upwards. Do not squeeze the penis too hard with your fingers - this sudden stimulation can cause severe bruising and discomfort during sex.

Extender

mechanical extender

A device for stretching the tissues of the penis. From the English word "extend" - to expand. The working principle of the device is as follows: the device is placed on the penis and worn for several hours every day. The penis stretches under tension, cells begin to divide and grow rapidly to fill the vacant space. The device is popular. However, to obtain quick and effective results, the extender must be used every day, which is not very convenient. Furthermore, daily use of an extender can negatively affect a man's sexual activity.