If a man is dissatisfied with the size of his genital organ, he should not despair, as many effective methods have been developed to deal with this problem. We have gathered the most popular ways to enlarge the penis, considering its main characteristics.
Normal penis sizes depending on age
The penis is called masculinity for a reason. The size of the penis often affects a man's self-esteem and his confidence in his sexual abilities in front of a woman, masculinity. The small size of the phallus can cause severe psychological discomfort and, over time, develop into an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their genitals. Although the following indicators are considered the norm:
| Age | Penis is erect | At rest |
| 14-15 years | 11 cm | 7 cm |
| 16-18 years old | 13 cm | 9 cm |
| 19 or more | 14 cm | 10 cm |
If the size of the penis is smaller than the data above and the man is seriously concerned about this problem, then perhaps you should really think about enlarging the penis.
Is it possible to enlarge the penis?
Penis enlargement is quite realistic. In addition, a large number of methods have been developed that really help. Can be:
- invasive (with penetration into the skin, for example, surgery);
- minimally invasive (minimal interference with the body and the ability to invade the procedure, for example, injections);
- non-invasive techniques (non-surgical way of enlarging the penis, for example, using devices, etc. ).
One method can take more than a month of effort, while the other will have a remarkable result in the first few days. Which form of choice depends only on the man, but first you must deal with the existing options for penis enlargement.
Indications for expansion
The main indication is the man's desire to enlarge his penis. This need arises in the following cases:
- small penis size by nature;
- desire to satisfy a sexual partner;
- man's desire to improve self-esteem;
- penile dysmorphophobia;
- erectile dysfunction due to psychological problems: shame, embarrassment, lack of confidence in your abilities before sexual intercourse;
- congenital malformations;
- deformities acquired due to trauma, etc.
Enlargement of the head of the penis
If a man is concerned only with the size or shape of the head of the penis, there are methods that help to solve the problem quickly and effectively. The most effective are invasive and minimally invasive procedures.
Surgical intervention helps to enlarge the penis glans in a short time and to maintain the effect for a long time. Popular operations:
- Frenulotomy - plastic surgery of the frenulum. Provides for the correction of the vertical fold of the foreskin, helps to open the head. It is performed by radio waves, surgical methods and laser.
- Circumdism is a procedure for excising the foreskin of the penis. Helps expose the head, maintains the effect forever.
Among the minimally invasive procedures, injections of hyaluronic acid and lipofilling (the patient's fat is used) are common. These manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have a disadvantage - the result is short-lived, enough for 6-18 months.
Greater penis thickness
If a man is satisfied with the length of the penis, but the volume is not, this problem can be solved with the help of phalloplasty. Currently, patients who wish to increase the thickness of the penis have several basic options for surgical correction:
- Transplant of a small area of the rectus abdominis muscle (the blood supply to the muscle is maintained, so the likelihood of postoperative complications is small. The procedure is traumatic for the patient, since after that the activityphysical activity is limited to six months).
- Implantation of skin and adipose tissue (good cosmetic result, but over time 70% of the tissue undergoes lysis, that is, dissolution).
- Transplantation of the vascularized area of the fascia of the superficial muscle of the chest (the most common, as it has a long-lasting effect, the graft is plastic, so it facilitates the modeling of the desired shape).
If a man is not ready for a radical solution to the problem, less traumatic and safer methods are suitable, for example, the same injections of hyaluronic acid, lipofilling. You can also regularly practice penis enlargement exercises, do genital massage, use various devices (extenders, pumps, stretchers, etc. ) and special accessories.
Increase in medication
The medical method of penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the growth of Organs genitals. However, you cannot attribute them to you independently, as these drugs, if used improperly (for example, with an excessive daily dose or a long period of treatment), can cause serious complications (adrenal dysfunction, hormonal insufficiency, etc. ).
In order for the development of Organs genitals to take place according to the norm, representatives of the strong sex need, without delay, the regular production of gonadotropin and testosterone.
Hormone therapy uses pills and injections that contain growth hormone, for example:
- chorionic gonadotropin; rotten;
- horagon, etc.
Creams, gels, ointments, sprays
Several penis enlargement creams are often used in combination with other methods. They serve more as an auxiliary method. Its principle of action is to stimulate blood flow in the tissues of the genital organ, due to the warming and stimulating effect. As a result, they:
- enlarging the penis without pain due to the blood flow to the penis;
- improves potency and sexual desire;
- increases the sensitivity of Organs genitals;
- eliminates congestion in Organs pelvic organs;
- serves as an excellent prevention of urological diseases, such as inflammation of the prostate, etc. ;
- to relieve dryness of mucous membranes, some gels and creams can be used as lubricants.
Preparations
Various nutritional supplements are also popular. Dietary supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with the necessary vitamins and minerals, creating favorable conditions for normal penis growth.
Hyaluronic acid to increase
Hyaluronic acid is an essential structural component of the skin. It fills the intercellular space and protects cells from damage. Totally biocompatible with the human body. With the help of dense hyaluronic acid-based gels, you can shape the shape and size of the penis. The effect is good, but temporary. The gel dissolves, so repeated injections are necessary after six months or a year.
Penis Enlargement Surgery
Many techniques have been developed for plastic penis enlargement. Surgical intervention gives 100% results, but has its disadvantages.
Ligamentotomy
This penis enlargement operation does not involve the implantation of biological or synthetic implants in the penis, or the introduction of various substances to enlarge the penis (for example, silicone, fat or hyaluronic acid).
The operation is to release the hidden part of the penis, which is located under the pubic region. This is done by sectioning the ligament support that anchors the penis to the pelvic bones. Thereafter, the patient is required to use an extender (it is this device that will pull the hidden penis out, so that the result is not immediately noticeable - somewhere in 3-6 months).
This type of penis plastic surgery does not affect the thickness of the organ or its appearance. It lengthens the penis by 3-5 cm from the original length. Many men fear having erection problems after surgery. However, the technique of the operation does not involve affecting the ligaments and vessels, which are responsible for the riser in a man.
Lipofilling
This procedure involves injecting the patient's own fatty tissue into the penis subcutaneously. The latter is obtained by liposuction of the abdomen, thighs or lower back. This operation eliminates the likelihood of allergic-inflammatory reactions, rejection of padding. It is considered relatively safe and well tolerated by patients.
But the injected adipose tissue tends to be absorbed, because the new location does not have the vessels that previously fed it. The filling dissolution process occurs at a different rate for each patient, so repeated injections after 6-24 months may be necessary. In addition, the shape of the penis may be deformed due to the irregularity of the fat layer. The procedure aims to thicken the penis rather than lengthen it. Allows good results ≈ 1, 5-2, 5 cm wide.
Other types of operations
Phalloprosthesis is another popular surgery, the purpose of which is to provide the patient with an erection-capable prosthesis. It is carried out in cases where another treatment cannot provide the restoration of potency. It is often performed after serious injuries, malignant and benign tumors of impressive size, damage to nerve fibers, due to a gross violation of the blood supply to the penis, as well as when changing sex.
Dentures can be:
- difficult - practically not used, because of the filling, the penis is tense;
- plastic - maintains the position given to the penis;
- inflatable - allows you to simulate a physiological state different from the phallus, they are the most sought after.
If there is curvature of the penis, corporoplasty is performed. There are several methods for its implementation:
- Plication technique. It is performed if the angle of curvature of the penis does not exceed 45 °, there are no erection problems. It is about shortening the penis on the longest side with suture. If the penis is small, the operation is performed in conjunction with the ligamentotomy.
- Patchwork technique. Effective for complex deformations, eg "bottle neck", "hourglass". It assumes the use of material for transplantation.
Magnification at home
You can enlarge your penis at home. Popular recipes, exercises and various pulling devices are widely popular.
Soda
Sometimes men practice penis enlargement with soda. Soda ash is used for these purposes in several variations:
- For trays. Mix a tablespoon of baking soda in 1 liter of warm water. Place the penis in a bathtub with a soda solution for 10 minutes. In addition, you can add decoctions and plant extracts that improve blood circulation: oak bark, St. John's wort, string, chamomile, etc.
- Like a scrub. Recipe: Mix equal proportions of liquid honey and soda and apply to a wet penis with massage movements. If discomfort occurs, wash immediately.
The effect of enlarging the penis is possible due to the flow of blood to the organ. The result will be short term, so this method can be used as an aid and not more than twice a week.
Penis Enlargement Exercises
There are many exercises to enlarge the penis: Taoist, stretching, bell, flexion, Aaron Kemmer exercise system, Kegel exercises, etc.
If you exercise regularly (preferably every day for at least 10-15 minutes), you can achieve impressive results: expand and lengthen your penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the man's body, the intensity of the exercises and the time interval in which they are performed.
In addition to enlarging the penis, these exercises help to improve microcirculation, vascular condition, eliminate congestion and increase local immunity.
Pump and hydropump
The pump and hydraulic pump operate on a similar principle. The design of these devices includes:
- a bottle with a valve to evacuate air (in the case of a pump) or water (in the case of a hydraulic pump);
- elastic band for a comfortable fit and greater suction.
To enlarge the penis with a pump, a man needs to put his penis in a bottle and pump air. This can be done using a special pear (if the model allows it to be present) or simply attach the device firmly to the pubis. then a vacuum is created inside the bottle, due to which the penis is stretched. The pressure in the instruments can be adjusted.
The difference between a hydraulic pump and a pump is that the elongation of the penis is not performed by vacuum, but by hydromassage. That. the man will need to put water in the bottle, put his penis in it and pump the excess water.
Using these devices, it is very important to find the ideal pressure that would provide good tissue tension, but at the same time would not cause discomfort: pain, burning, numbness, tingling. It is recommended to start with low pressure and increase it gradually so that the tissues of the penis have time to adapt.
Nozzles
To quickly enlarge the penis without surgery, exhaustive exercises and wear devices, you can use special accessories. They are placed immediately before sexual intercourse on the erect penis and therefore do not affect its anatomical features.
These items are suitable for those who want:
- compensate for the natural size of the penis;
- to give a woman complete satisfaction with sex;
- to diversify sexual life.
There are different accessories for penis enlargement:
- elongation (usually closed type, placed as a condom, increased from 2 to 10 cm);
- thickening (usually open, can take several shapes: spiral, bracelet, cylinder-shaped mesh, short, like an erection ring, etc. );
- combined (increases penis size in both length and width).
These sex toys can have different surfaces (for example, spines, ribs, antennae, spines, etc. ), color and material (the most realistic is cybernetic skin).
Sometimes a limb is enlarged with a clamp. This device gets stuck at the base of the penis and prevents blood from flowing from the organ in this way. the width of the phallus gradually increases.
Extender
The extender is a kind of penis extender. It enlarges the organ by mechanically stretching the tissues. Over time, the skin and muscles of the penis lengthen, regeneration processes begin, the cell composition is renewed, the phallus gradually increases.
The devices are of different types (handle, strip, vacuum and vacuum adhesive), all have a similar design:
- Two rings that are attached to the head and base of the penis.
- Two rods between the rings that change their length using an adjustment knot.
Judging by the comments on the Internet, these devices help to obtain good results: from 1 to 2 cm in length for 1 month of use. In addition to penis enlargement, these devices are widely used to correct the curvature of the phallus, as well as to lengthen the penis after ligamentotomy.
The effect will be noticeable if you use this stretcher for at least 6 hours a day. At the beginning of classes, you can do 3 sets of 2 hours a day. As the tissues of the penis adapt to the load, gradually decrease the interval between sets and increase the time of continuous use.
Jelqing
Jelqing is an intense self-massage (comparable to masturbation or milking) that increases pressure on the penis, stimulates blood flow and tissue growth. It is performed in order to increase the length and width of the head and trunk of the penis. In addition, this technique helps to increase sexual stamina and learn how to control ejaculation.
There are dry and wet jelqing. The latter involves the use of grease, special oil or petroleum jelly. The principle of this technique is to lengthen the penis intensely and repeatedly with two fingers (index and thumb), from the base to the head. The hardness of the penis should be approximately 70%.
At the beginning of the session, it is recommended to perform daily exercises for 10 minutes, then increase the time and its intensity.
Stretching with load
The suspension of weights to enlarge the penis should only be started if the man practices several exercises that affect the size of the penis for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of classes, and such an intense load can be harmful. The consequences can be dire: damage to the integrity of blood vessels, impaired blood supply, numbness, decreased sensitivity and erection.
Operating principle: an accessory (for example, a hook) is attached to the phallus, on which the load is suspended. It is recommended to start with a small mass - no more than 1-2 kg, the time interval for classes is 15 to 30 minutes. Several of these activities must be performed each day. The interval between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As with Extender, Exercise, Pump and Hydropump, weighted stretching is effective when you exercise regularly and gradually increases the load. Therefore, when the tissues and muscles of the penis adapt (usually this happens after a month of training), you can increase the weight up to 3 kg and the time up to 40-50 minutes in an approach.
This is a very extreme method of enlarging the penis. It gives its results even when the extender, the exercises, the pumps no longer cause the growth of the penis, despite all efforts.
Increase with folk remedies
To increase the penis, men use folk remedies. Most effective topical recipes:
- trays;
- gadgets;
- compact.
For lotions, it is recommended to use aloe juice with honey. This combination of ingredients has antibacterial, regenerating, stimulating and immunomodulating effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of Organs genitals. To cook, squeeze 1 tablespoon of the plant. juice and mix with 1 tbsp. honey. Apply the composition on a small piece of gauze or cotton. tissue and attach to the penis for 10 minutes.
For compresses, it is recommended to use nicotinic acid with ginger oil. The first is a group of water-soluble PP vitamins. It has a vasodilating effect, thus improving blood flow in tissues. In addition, it has hepatoprotective and detoxifying effects. In combination with ginger oil, it improves potency and prevents various urological diseases. For preparation, open an ampoule with nicotinic acid and mix with 20 drops of oil. Apply the composition to the tissue, wrap the penis and leave for 2 hours. Then rinse well.
Baths can be done with herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian poppy), a few drops of iodine (for disinfection and prevention of infections). The ingredients must be mixed and added to the hot water. After 10-15 minutes, take a bath with the prepared infusion.
Massage
The penis warm-up massage is a good addition to all of the above methods. It can be used after exercise, using stretching devices, accessories to relax muscles and organic tissues.
It is recommended to prepare the phallus in advance. First you need to bandage your penis with a moist, warm dressing. This will warm the tissues and allow blood flow. Then, apply the lubricant to the skin of the penis, distribute it and proceed with the massage technique itself.
Hold the penis with your hands and make smooth, circular movements. When the penis is in a state of complete erection, squeeze it with two fingers at the base and hold it for 5 to 10 seconds. Then you must pull the skin of the penis towards the head, hold it for 5 seconds. Then lower your fingers to the pubis, stretch the skin as far as possible and hold for 5 seconds. Repeat 10 times. You can add bending, twisting elements by dragging the member in different directions.
After intense exercise, end the session with a relaxing massage - light movements until artificial ejaculation.
Penis Enlargement Products
To ensure optimal conditions for normal penis growth, it is recommended to eat properly. Some foods have a positive effect on penis size and erection. This includes:
- Proteins of plant and animal origin (beans, lentils, seeds, nuts, lean meats, eggs, dairy products, etc. ).
- Seafood. They are rich in polyunsaturated fats, vitamins B, PP, C, microelements. Due to the large amount of valuable substances, these products are the key to good health, they have a positive effect on potency. Among the most useful: oysters, scallops, prawns, squid, crabs, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, Brussels sprouts.
- Herbs: dill, parsley, celery, onion.
- Groats: oats, buckwheat, pearl barley.
- Bee products.
- Fruits: kiwi, banana, mango, avocado.
The menu must be varied. The more healthy foods in the diet (with proper heat treatment: cooking, cooking, stewing, roasting), the more the body will receive the substances necessary for normal penis growth.
Is it possible to increase penis size for a long time?
The only method that guarantees lasting results is surgery. Minimally invasive procedures, whether injections of hyaluronic acid or lipofilling, require repeated procedures after 6-24 months (depending on the volume of fill initially injected and the individual characteristics of the patient).
If penis enlargement was achieved with the help of exercises, traction devices or other methods, then the result must be maintained, because in the future, muscle tissue and skin can return to the previous state.