Some men, dissatisfied with the size of their genitals, want to increase the diameter of their penis. These methods exist, many of them can be used at home.
But keep in mind that such measures do not always work. You should first consult an expert about their use and follow their recommendations. Only a complex impact will allow you to achieve what you want.
Jelqing Technique
The jelqing technique helps to increase the thickness of the phallus. Performing these exercises regularly will not only thicken your penis, it will also normalize your blood circulation, thus improving the quality of your erection.
It should be remembered that this method has contraindications:
- anatomical defects and curvature of the phallus, both congenital and acquired;
- phimosis;
- balanoposthitis;
- various irritations on the skin of the penis.
You need to do the following exercises.
Method 1
It is necessary:
Exercise should be done daily for 10-20 minutes.
Method 2
First, it is necessary to achieve semi-excitation of the penis. You will need both hands this time:
Repeat the exercise daily for about 15 minutes.
With regular and correct use of jelqing, you can achieve an increase in penis thickness of 1-3 cm in circumference.First results will be noticed after 2 weeks of classes.
"Arab Methods"
In a similar way, Arab men increase the size of their genitals. In many ways, the method is similar to jelqing and involves a sequence of exercises that require regular exercise.
You need to start with a massage on the non-erect penis. Rub it in with your thumb and forefinger until you reach a half-erection state. So you need:
After a series of repetitions, it is necessary, when stretching the phallus, to move it gently to the right and then to the left. After that, a jelqing exercise is performed using both hands. You need to train 20 minutes every day.
The result of such exercises is noticeable after a month of training and will allow the penis to not only get thicker but also longer.
creams
Another way to increase the size of the male genitals is with specialized creams. Not all doctors find this method effective. However, some men claim that the cream helps them.
The point is that the penis is not a muscle. It consists of special corpora cavernosa, which increase in volume with blood flow. This is how an erection happens. Although growth of the phallus is possible until a certain age, it can be increased by improving blood circulation and stimulating cell division in cavernous tissue. The cream normalizes blood flow, enriches cells with nutrients, helps increase penis length and width, skin elasticity.
Before purchasing a product, it is advisable to consult a doctor. It is necessary for the cream to contain vegetable components such as ginger root, blackberry, Japanese quince, narrow-leaved fireweed.
It is important that the composition does not contain substances that can cause not only irritation and rash on the skin, but also an allergic reaction. It is also worth remembering that it will take a long time to get a noticeable result.
Pump vacuum
Another way to enlarge your penis is with a vacuum pump. It can be purchased from an intimate store or ordered online. It can also be helpful to improve erection.
You need to use the bomb as follows:
Procedure duration is 1, 5 minutes. Must be repeated every day up to 2 times. The first effect will be noticeable not earlier than 2-3 months of regular use.
Extender
Other technical means of enlarging the phallus include an extender or stretcher. It is a device to lengthen the penis, which helps to achieve good results without surgery.
The working principle is very simple: with prolonged influence of the extender, the tissues of the penis begin to actively grow to match the given shape and size. The basic rule is regular use.
The main disadvantage is the usage time - up to 8 hours a day for at least 4 months. The result of this procedure will be an increase in length and thickness of 2 cm on average. Extenders are mechanical and vacuum.
nozzles
To make the penis thicker, accessories are also used. The method is suitable for those cases where there is no time and opportunity to use creams, pumps and exercises, and the result is urgently needed. Attachments are sold in intimate stores. These products allow you to increase the length and thickness of the penis, significantly slow down the ejaculation process, additionally stimulate a woman's vagina and obtain a more brilliant orgasm.
The method is very simple and practically secure. Furthermore, accessories are inexpensive, available for men of all ages, and do not have a negative impact on the sensations of intercourse.
Operation
If the above methods are not suitable for one reason or another, you can increase the thickness of your penis through surgery. Today, there are several popular techniques used successfully by surgeons, including ligamentotomy, lipofilling and phalloprosthesis. Each of these methods has advantages and disadvantages as well as contraindications.
The operation must be performed in a hospital, after thorough examination and approval of all necessary diagnostic measures. Indications for surgical intervention are mainly:
- congenital anomalies and curvature of the penis;
- micropenis;
- oncological diseases.
The above methods are also used to increase the size of the patient's penis. It must be remembered that after the operation, a long period of rehabilitation is possible with regular visits to the doctor, dressings and the use of a special dressing. Furthermore, all of these surgical methods are considered expensive and the result may be less than expected.