The size of the penis is important, although there are no defined criteria that determine the normal length and thickness of the organ. According to statistics, more than half of men want to increase their penis by 4 to 5 centimeters.
There are many ways to solve this problem. Some options are radical, for example, surgical intervention, while other methods do not give the desired result, but need to be used for a long period of time.
The penis enlargement massage is a simple and affordable way to help not only change the size of the organ to a larger side, but also to increase potency. It is performed at home. There are several effective techniques.
The phallus massage is performed with the help of the hands or with a special device - a vacuum pump. Consider what are the advantages of such methods, and do they really help to enlarge the penis?
Massage features to enlarge the penis
The reproductive organ has the cavernous and spongy muscles. There are many small cavities within them - chambers. When a man is excited, there is an arterial blood flow. It fills the cavities, as a result, an erection is revealed - the penis becomes hard and elastic, and also increases in size.
The essence of massage to enlarge the penis is to increase the volume and width of these cavities, which leads to the growth of the penis during the erect state.
Before massaging the penis, preparation is necessary - it helps to relax the soft tissues of the phallus, prevents injuries.
To warm the penis, the man takes a bath or a 15-minute bath. Alternatively: a heating pad with warm water is applied to the organ (only on the shaft of the penis), or immersed in a container with hot liquid.
Massage involves the use of the Jelqing technique (also known as Jelqing). The technique has the following advantages:
- Exercise improves blood circulation, increases pressure within the corpora cavernosa, which makes them more elastic, stretching more quickly;
- Training is associated with a certain load on Organs genitals, which must be increased gradually. With pressure on the penis, active formation of new cells is observed, which increases the size of the penis;
- Positive effect on erectile function - the quality of the riser improves, the potency and libido increase, the duration of sexual intercourse increases.
The penis enlargement massage is performed at home. Its disadvantage is low efficiency.
Important!Regular training for 5 to 7 months helps to increase the length of the penis by a maximum of 2 centimeters.
Self-massage for penis enlargement
After heating the penis, a brief warm-up is performed. It includes several phases - relaxation, friction and agitation. In the first stage, the organ is lubricated with cream or lubricant, then caressing movements of the trunk are performed for 5 minutes.
In the second stage, the phallus is wrapped around the palms of the hands and rolls slightly in different directions. You don't have to be overzealous - a man is guided exclusively by his feelings, there should be no pain. The third stage is shaking. It involves shaking the penis in different directions.
Beginners should use a lubricant during the massage. Facilitates movement, reduces the load on the penis. The key point of the exercise is a special grip - a ring - the penis is wrapped around the thumb and index finger at the base (as close as possible to the pubis). The lesson is performed with the penis erect.
How to enlarge your penis with massage? Follow these steps:
- After heating, apply a lubricant to the penis, rub gently on the entire body of the organ. There should not be many funds.
- Apply the tightening ring to the base of the penis. Then, slowly pull the ring towards the head. When done correctly, the blood is moved directly to the head and, as a result, turns red and swells.
- When a man hits his head, you need to change hands and repeat the action.
- A total of 15-20 approaches are required to get started. Over time, their number and the pressure force can be increased, but only gradually.
This exercise can be used in the future, but without the use of lubricant or lubricant.
Important!The dry method promotes more active growth, but more often leads to complications - bruises, bruises, bruises, painful sensations.
Vacuum thickening of the phallus
Exercises that have a certain effect on the penis must be performed over a long period of time to notice the first result. They have a certain disadvantage - with the help of the hands it is not always possible to create uniform pressure on the penis, which significantly slows down the result.
To enlarge the penis, you can use a specialized device - a vacuum pump. This device consists of a bottle - the penis is placed in it, and a pump - through it, air is pumped into the cylinder, which allows to create negative pressure acting on the penis.
The device is most used when the man's goal is to increase the thickness of the penis. The device slightly influences the length. After the first application, you can see the result, but it is temporary - the erection is not observed for a long time. Reviews of men say that if you train for a long time, your penis size will increase by 10-15 mm. Alternatively, you can use a vacuum device to treat erectile dysfunction.
Pumping provides a good boost, as it induces blood flow to the reproductive organ. Systematic use increases potency, increases the duration of sexual intercourse.
How to use a penis pump:
- This method is suitable for beginners. It is necessary to put the penis in a bottle, to create negative pressure in it. Then place an erectile ring at the base of the organ - it helps maintain an erection. Stay in this position for 5-10 minutes;
- The second method is similar to the first, but the difference is that after using the pump, the penis is massaged with the hands for 10-15 minutes.
An example of a pump training scheme: start training in 5 to 7 minutes. From the second week, increase to 10 minutes. In the third week, you need to do 12 to 15 minutes. From the fourth week - several times a day for 5 minutes. In the fifth week - two workouts of 10 minutes each. In the future, an individual schedule is drawn up. The weekend should be - one day of rest every 7 to 10 days.
Manual and hardware massage has contraindications. It is impossible to influence the penis in the context of venereal and infectious diseases, such as inguinal hernia, penis deformity, skin pathologies in the penis region. Massage after drinking is not recommended as there is a high risk of injury due to the lower pain threshold.