Millions of guys are dissatisfied with the size of their phalluses and consider this a very serious problem that negatively affects their lives. Due to low masculinity, boys' self-esteem worsens and many of them are insecure. You can get rid of these complexes with the help of special techniques and preparations that allow you to lengthen the genital organ.
Normal size
Before stretching the penis, you need to make sure that such a procedure is necessary. Often the guys increase the size of the phallus, even if it is not necessary. It is advisable to engage in the extension of male dignity if it is less than average. Therefore, it is recommended to check in advance which size is considered average among boys.
Most men are sure that the normal length of the phallus should not be less than 17-18 cm. Some guys, after watching all kinds of pornography and commercials, consider a normal genital organ 20-25 cm long. However, they are mistaken, as only those who have such impressive dimensions one percent of the guys. In 99% of the male half of the population, the size of the phallus is much smaller.
The average length of the penis is 14-15 cm, and the circumference is 11-12 cm. Many men are ashamed of this size, but this is completely wrong. The average phallus is capable of satisfying almost any girl during sex and therefore there is no need to increase it.
This is worth doing if the length of the genital organ is less than 8 cm in an erect state.
Organs enlargement
Once you are convinced of the need to lengthen the phallus, it is recommended that you familiarize yourself with the effective methods that will allow you to do so.
Many guys don't like to use ointments because they are ineffective. Therefore, it is better to consider methods without using such drugs.
Massage
Most guys use massage to improve their size. This method is considered the most pleasant, accessible and easy. In addition, massage is popular due to the fact that it is performed without assistance and completely free of charge, which is very important for men on a limited budget.
This method has a positive effect not only on the size of the genital organ, but also on the quality of sexual life.
The massage performed correctly improves potency and prolongs sexual intercourse 2-3 times. To increase the positive effect of exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should familiarize yourself with its main advantages:
- does not require serious financial expenses;
- improves blood flow to the genitals several times, making the erection more reliable and lasting;
- increases the size of the organ;
- prevents the appearance and development of neoplasms;
- makes the skin softer and more elastic.
Before exercise, the genital organ is previously heated. To do this, boil the water in a small saucepan and soak a towel in it. Then, the penis is wrapped in a wet towel for 5-7 minutes.
The procedure is repeated 2-3 times to make the skin more elastic and more responsive to massage. The heated skin stretches more and the blood circulation grows faster.
When the penis is fully prepared for the procedure, you can start the massage. The phallus is interlaced with the fingers at the base and gradually massaged with forward movements towards the head.
During the procedure, do not squeeze the penis tightly, as this will damage the delicate skin.
Jelqing
Another method that does not require creams or other similar products is jelqing. It is considered the most effective exercise to increase male dignity by 3-4 cm.
To do jelqing correctly, it is recommended to follow these tips:
- During the procedure, hand movements are performed smoothly and without long pauses.
- When there is a feeling of imminent ejaculation, jelqing is paused to prevent premature ejaculation. If this is not done, it will be difficult to return the penis to an erect state.
- Jelqing is done daily. Only day-to-day procedures will consolidate the result obtained for a long time.
- During the massage, the penis is wrapped around the index finger and thumb of the left or right hand.
- The genital organ is held tightly to stop the flow of blood for a few minutes. However, when grasping, they do not apply maximum effort, as this can cause bruising.
- During jelqing, the penis is lowered or raised. This increases the load on the phallus, making it faster.
Before you start to enlarge your jelqing penis, you should familiarize yourself with the basic techniques of exercise.
First technique
Before using this technique, they endeavor to heat the skin of the penis. For this, the most effective method is used - heated salt. The salt, heated in a pan, is placed in a small cloth bag and placed on the genital organ. In order not to burn the skin, the heating is carried out for 2-3 minutes, after which the jelqing begins.
The penis is brought to a state of erection by 70-75% to facilitate massage. The erect penis is curled at the base of the fingers and slowly massaged for 5-10 minutes.
Second technique
Some men increase the size of the genital organ with this specific technique. The main difference from the previous method of jelqing is the circumference of the organ. In this case, it is grabbed with the palm of the hand and not just with the fingers.
Holding the organ with the palm of their hand, they do not release it for about a minute. At the time of the embrace, the masculinity is gently pulled to the sides. It is impossible to squeeze and pull hard, so as not to accidentally harm the soft tissues. During the month of the procedure, the penis increases by 2-4 cm.
Herbs
Many people refuse to take pills to stretch the male genitals because they contain harmful components to the body. That is why herbs that can increase the phallus are popular with men. Today, there are several dozen recipes for preparing effective medications. Before you start preparing them, you should find out what medicinal herbs they are made of:
- Tribudus.This herb is often used in medicines for men. With its help, hormones are activated in the body, promoting the entry of testosterone into the blood.
- Ginseng.The root of this plant inhibits the production of cortisol, which reduces the amount of the male hormone.
- Absinthe.A herbaceous plant such as wormwood expands blood vessels, so that, when excited, the genital organ is better filled with blood.
- Aloe juice.The juice of this plant accelerates the metabolism and stabilizes the appearance of new cells in the tissues of the phallus.
- Ginger.Ginger root is often added to medications to lower cholesterol in the blood, prevent plaque and improve blood flow to the penis.
Application of weights
There are many ways to enlarge the penis in men. Even dangerous methods like suspended loads are very popular. When carrying the cavernous bodies and ligaments of the phallus, masculinity will gradually stretch. In this case, the circumference of the organ will not change an inch.
Before suspending the load, the penis is heated with a dry massage without gel or moisturizing ointment. The organ is rubbed gently with the hand from the base to the head for about 5 to 10 minutes, after which the weights are placed. Before starting the procedure, you should read the recommendations:
- To carry out the suspension, they sit on the bed and slightly spread their legs.
- Having taken a comfortable position, the penis and the head of the organ are wrapped with a bandage.
- The weight used is attached to one end of the rope and tweezers to attach to the genital organ at the other.
- The forceps are carefully fixed to the base of the limb, wrapped in a bandage.
- When the weight is placed on the organ, you will have to gradually raise it so that the tissues of the phallus stretch.
To prevent the skin on the penis from stretching too much, the procedure is performed a maximum of 20 minutes a day.
Extender
Opponents of penis enlargement drugs prefer to use a special device - an expander. The main advantage of this device is the ability to increase the circumference of the genital organ by 1-3 cm.
The extender stretches the tissues so that they grow quickly. The result of this stretching is stored for a long time and therefore the penis is enlarged with a life extender.
The construction of the device resembles a small cylinder in which the erect penis is placed. When the organ is attached to the expander, the tension force is adjusted. In the first weeks of use, it is not recommended to lengthen the penis strongly, as this damages fragile skin.
Several models of extenders are sold in stores: belt, strap and vacuum. Waistlines are considered to be the most comfortable and so it is best for beginners to wear them.
Vacuum pump
Another extension device is a vacuum pump. It is used by boys and old men to lengthen the phallus and restore sexual desire. Pumps are often used before having sex, as they help to strengthen your erection for 2 to 3 hours. The device has no long-term effect and is therefore not worth buying to increase manhood in the long run.
When using a pump, the penis is inserted into a cylinder and air is pumped out of it. Due to the lack of oxygen in the container, the pressure increases and the blood flow to the penis increases. After a few hours, the blood circulation will weaken again and you will have to use the pump again to restore your erection.
Conclusion
The size of the penis worries older men and boys. Many of them dream of increasing their manhood without drugs or ineffective ointments. To do this, it is recommended that you familiarize yourself with the most effective ways to enlarge your penis and use one of them.